
I specialize in helping people who are going through a difficult life transition or identity transformation: divorce, career change, death of a loved one, return from active duty or exchange student year, injury or health issue, coming out, transition off of drugs or alcohol, or a phase of life transition. Together, I can help you find some acceptance of the new condition, grieve the loss of the old life, and find some hope again.
Let's face it, at times, it's hard to be human. But it doesn't have to be. We all go through difficult times in our life. Therapy offers a safe place, away from the entanglements of your daily life, where you can process, regroup, and reconnect with a happier self.
Aligned with ancient Indian philosophy, I believe that every human is born perfect, happy and whole, but can feel much less than perfect when the hardships in life get in the way. Our job is to help you remember who you are rekindle the relationship with a happier you.
As a therapist, I focus on a holistic approach of mind, body and spirit to ensure that we as humans feel connected to others, feel a part of a larger whole, and reconnect with a happier inner peace. My goal is to bring comfort to people's lives by helping them to better support themselves.
Let me help you become a better you.
To make an appointment , call me at (619) 356-ECHO (3246) or email me at: echo@caldwell-clark.org.
Please visit me at www.become-a-better-you.com to find out more and how my use of empirically validated methods, like Emotionally Focused Therapy (EFT) for couples or Eye Movement Desensitization and Reprocessing (EMDR, for Post Traumatic Stress Disorder and other conditions and traumas), can help serve you.